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	<title>Soothe Back Pain &#187; prevent back injury</title>
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	<description>Techniques and Natural Remedies to Soothe Back Pain</description>
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		<title>Preventing Back Injury</title>
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		<pubDate>Fri, 12 Dec 2008 07:40:18 +0000</pubDate>
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				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[prevent back injury]]></category>

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		<description><![CDATA[Many doctors agree that the biggest cause of back injury is misuse of the back muscles and too much stress and strain without proper precautions.
The muscles of the back are some of the strongest in the body but that doesn&#8217;t mean they&#8217;re infallible.  Unfortunately you don&#8217;t always get a lot of warning signs when you&#8217;re [...]]]></description>
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